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	<title>Kristy Arndt, Author at The HighWay</title>
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		<title>Spiritual Spring Training Camp</title>
		<link>https://thehighway.anglicannews.ca/spiritual-spring-training-camp/</link>
		
		<dc:creator><![CDATA[Kristy Arndt]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 09:53:20 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[February 2026]]></category>
		<category><![CDATA[Spiritual Development]]></category>
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					<description><![CDATA[<p>The month of February brings us the observance of two intense activities: the Winter Olympics and the beginning of the season of Lent. Each of these activities requires focus, commitment, and the support of a wider community to achieve success for the participants. Olympic athletes give themselves over to wholehearted commitment and focus for their [&#8230;]</p>
<p>The post <a href="https://thehighway.anglicannews.ca/spiritual-spring-training-camp/">Spiritual Spring Training Camp</a> appeared first on <a href="https://thehighway.anglicannews.ca">The HighWay</a>.</p>
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		<title>Breathing in the Spirit</title>
		<link>https://thehighway.anglicannews.ca/breathing-in-the-spirit/</link>
		
		<dc:creator><![CDATA[Kristy Arndt]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 08:05:43 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[October 2025]]></category>
		<category><![CDATA[Spiritual Development]]></category>
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					<description><![CDATA[<p>October is a beautiful month; the air becomes crisper, the sun drops lower, we give thanks for bountiful harvests and we celebrate St. Francis of Assisi, a person who deeply honoured creation and the Creator. A wonderful aspect of Christian spirituality is that it is so broad. For those of us moved deeply by our [&#8230;]</p>
<p>The post <a href="https://thehighway.anglicannews.ca/breathing-in-the-spirit/">Breathing in the Spirit</a> appeared first on <a href="https://thehighway.anglicannews.ca">The HighWay</a>.</p>
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		<title>Spirituality: Making Room for Everyone</title>
		<link>https://thehighway.anglicannews.ca/spirituality-making-room-for-everyone/</link>
		
		<dc:creator><![CDATA[Kristy Arndt]]></dc:creator>
		<pubDate>Fri, 31 Jan 2025 09:25:00 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[February 2025]]></category>
		<category><![CDATA[Spiritual Development]]></category>
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					<description><![CDATA[<p>What do you envision when you think about spirituality? I picture quiet and stillness; calm, silence, spaciousness and depth for my soul. These are the experiences I want to share with others and I sometimes struggle to envision the breadth of spirituality that exists in the Christian tradition and gives meaning to other people. As [&#8230;]</p>
<p>The post <a href="https://thehighway.anglicannews.ca/spirituality-making-room-for-everyone/">Spirituality: Making Room for Everyone</a> appeared first on <a href="https://thehighway.anglicannews.ca">The HighWay</a>.</p>
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		<title>Bread, Beer, and Spiritual Formation</title>
		<link>https://thehighway.anglicannews.ca/bread-beer-and-spiritual-formation/</link>
		
		<dc:creator><![CDATA[Kristy Arndt]]></dc:creator>
		<pubDate>Fri, 31 May 2024 08:55:25 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[June 2024]]></category>
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					<description><![CDATA[<p>You Are Leaven: Fermenting Cultures of Spiritual Formation” was a conference held in Mississauga this April focused on spiritual formation in local contexts. The conference was sponsored by the Council of General Synod and I was fortunate to participate. People from across the Canadian Anglican church gathered to share experiences of spiritual formation together and [&#8230;]</p>
<p>The post <a href="https://thehighway.anglicannews.ca/bread-beer-and-spiritual-formation/">Bread, Beer, and Spiritual Formation</a> appeared first on <a href="https://thehighway.anglicannews.ca">The HighWay</a>.</p>
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		<title>Music &#038; Divine Love — Hildegard of Bingen</title>
		<link>https://thehighway.anglicannews.ca/music-divine-love-hildegard-of-bingen/</link>
		
		<dc:creator><![CDATA[Kristy Arndt]]></dc:creator>
		<pubDate>Sun, 31 Mar 2024 08:30:13 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[April 2024]]></category>
		<category><![CDATA[Spiritual Development]]></category>
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					<description><![CDATA[<p>Hildegard of Bingen was a nun, medieval mystic, abbess, and prophet who lived from 1098-1179. She experienced visions throughout her life. At the age of 8, she entered a hermitage attached to the Benedictine monastery of Saint Disibod, in the German Rhineland. In 1136, she became abbess of the order. She was granted sainthood in [&#8230;]</p>
<p>The post <a href="https://thehighway.anglicannews.ca/music-divine-love-hildegard-of-bingen/">Music &#038; Divine Love — Hildegard of Bingen</a> appeared first on <a href="https://thehighway.anglicannews.ca">The HighWay</a>.</p>
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		<title>The Spiritual Practice of Saying &#8220;No&#8221;</title>
		<link>https://thehighway.anglicannews.ca/the-spiritual-practice-of-saying-no/</link>
		
		<dc:creator><![CDATA[Kristy Arndt]]></dc:creator>
		<pubDate>Mon, 01 May 2023 08:32:22 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[May 2023]]></category>
		<category><![CDATA[Spiritual Development]]></category>
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					<description><![CDATA[<p>Spiritual Development God only No(s)! The spiritual practice of saying ‘No.’ How do you feel when you say ‘No’? Does it make you uncomfortable? Are you worried you will be judged or disappoint someone? Many of us struggle with saying ‘No.’ Have you ever considered saying ‘No’ to be a spiritual practice? We use spiritual [&#8230;]</p>
<p>The post <a href="https://thehighway.anglicannews.ca/the-spiritual-practice-of-saying-no/">The Spiritual Practice of Saying &#8220;No&#8221;</a> appeared first on <a href="https://thehighway.anglicannews.ca">The HighWay</a>.</p>
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